Brązowa ciecierzyca TRS Brown Chick Peas / Ciecierzyca brązowa 500 g

8,50 zł

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Czas wysyłki: 48 godzin

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Opis

TRS Brown Chickpeas – Nutrient-rich brown chickpeas

Brown chickpeas are particularly rich in nutrients thanks to their skin. They have a slightly creamy flavor and, thanks to their high fiber content, keep you feeling full for a long time.

Chickpeas, also known as garbanzo beans or chickpeas, are legumes whose health-promoting properties have long been appreciated in Middle Eastern countries. They are a staple in many Indian dishes.

Brown beans, known in Poland as brown chickpeas, are rich in high-quality protein and trace elements. Due to their nutritional properties (valuable protein), they are recommended for vegans and vegetarians. Thanks to their high potassium and iron content, they have a beneficial effect on the circulatory system, lowering blood pressure and cholesterol levels. Their fiber content positively impacts the digestive system. They have a low glycemic index, making them a good addition to the diet of people with diabetes. Because brown chickpeas are gluten-free, they should be an important part of the diet of people with celiac disease.

These are smaller versions of regular chickpeas, but their brown, relatively thick skin gives them a distinctive nutty flavor. They're perfect for curries, soups, salads, and casseroles.

Key Features

Nutrient-rich peel: High concentration of dietary fiber and natural trace elements.
Source of plant protein: Ideal for vegans, vegetarians and people looking for nutritious food.
Health benefits: Helps lower blood pressure and cholesterol levels; has a low glycemic index suitable for diabetics.
Gluten-free: Naturally gluten-free, safe for people with celiac disease and gluten intolerance.
Unique flavor: Smaller than regular chickpeas, with a thicker brown skin that gives them a distinctive nutty flavor.
Versatile use: Perfect for curries, soups, salads and casseroles.

Ingredients

100% brown chickpeas

Nutritional values (per 100g)

Energy value: 540 kJ / 130 kcal
Fat: 2.1 g
- including saturated fatty acids: 0 g
Carbohydrates: 16.8 g
- including sugars: 1 g
Fiber: 4.3 g
Protein: 8.4 g
Salt: 0 g

Storage conditions

Store chickpeas in an airtight container in a cool, dry place.

Product details

Brand: TRS
Country of origin: India / UK (TRS brand origin)
Masa netto: 500 g

Asian Shop is a place created with a passion for diverse flavors and cultures. We offer carefully selected food products from around the world, with a particular emphasis on the richness of Indian cuisine. Our offerings include aromatic spices, high-quality rice, original beverages, snacks, and cosmetics inspired by Asian traditions.